Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cottagecheese, raejuusto (Extra), annos 100g | 800g | 720kcal | 96g | 24g | 24g | 0g | |
Kananmuna kuorineen punnittu | 480g | 605kcal | 52.8g | 1.4g | 43.2g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 54g | 30kcal | 3.2g | 1.6g | 1.1g | 54g | |
Kookosrasva 100 % | 40g | 355kcal | 0.3g | 0g | 40g | 0g | |
Annoskoko tuplana | 2748g | 3418kcal | 304.6g | 54g | 216.6g | 108g | |
Valittu annoskoko | 1374g | 1709kcal | 152.3g | 27g | 108.3g | 54g | |
Annoskoko puolitettuna | 687g | 855kcal | 76.2g | 13.5g | 54.2g | 27g | |
Arvot/100g | 100g | 124kcal | 11.1g | 2g | 7.9g | 3.9g |