Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cottagecheese, raejuusto (Extra), annos 100g | 171g | 154kcal | 20.5g | 5.1g | 5.1g | 0g | |
Kananmuna kuorineen punnittu | 103g | 129kcal | 11.3g | 0.3g | 9.2g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 12g | 6.4kcal | 0.7g | 0.3g | 0.2g | 11.6g | |
Kookosrasva 100 % | 8.6g | 76kcal | 0.1g | 0g | 8.6g | 0g | |
Annoskoko tuplana | 588g | 732kcal | 65.2g | 11.4g | 46.2g | 23.2g | |
Valittu annoskoko | 294g | 366kcal | 32.6g | 5.7g | 23.1g | 11.6g | |
Annoskoko puolitettuna | 147g | 183kcal | 16.3g | 2.9g | 11.6g | 5.8g | |
Arvot/100g | 100g | 124kcal | 11.1g | 1.9g | 7.9g | 3.9g |