Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cottagecheese, raejuusto (Extra), annos 100g | 285g | 257kcal | 34.2g | 8.6g | 8.6g | 0g | |
Kananmuna kuorineen punnittu | 171g | 216kcal | 18.8g | 0.5g | 15.4g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 19g | 11kcal | 1.2g | 0.6g | 0.4g | 19.3g | |
Kookosrasva 100 % | 14g | 127kcal | 0.1g | 0g | 14.3g | 0g | |
Annoskoko tuplana | 980g | 1219kcal | 108.6g | 19.4g | 77.4g | 38.6g | |
Valittu annoskoko | 490g | 610kcal | 54.3g | 9.7g | 38.7g | 19.3g | |
Annoskoko puolitettuna | 245g | 305kcal | 27.2g | 4.9g | 19.4g | 9.7g | |
Arvot/100g | 100g | 124kcal | 11.1g | 2g | 7.9g | 3.9g |