Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cottagecheese, raejuusto (Extra), annos 100g | 342g | 308kcal | 41.1g | 10.3g | 10.3g | 0g | |
Kananmuna kuorineen punnittu | 205g | 259kcal | 22.6g | 0.6g | 18.5g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 23g | 13kcal | 1.4g | 0.7g | 0.5g | 23.1g | |
Kookosrasva 100 % | 17g | 152kcal | 0.1g | 0g | 17.1g | 0g | |
Annoskoko tuplana | 1176g | 1463kcal | 130.4g | 23.2g | 92.8g | 46.2g | |
Valittu annoskoko | 588g | 731kcal | 65.2g | 11.6g | 46.4g | 23.1g | |
Annoskoko puolitettuna | 294g | 366kcal | 32.6g | 5.8g | 23.2g | 11.6g | |
Arvot/100g | 100g | 124kcal | 11.1g | 2g | 7.9g | 3.9g |