Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Cottagecheese, raejuusto (Extra), annos 100g | 571g | 514kcal | 68.5g | 17.1g | 17.1g | 0g | |
Kananmuna kuorineen punnittu | 342g | 431kcal | 37.7g | 1g | 30.8g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 39g | 21kcal | 2.3g | 1.2g | 0.8g | 38.5g | |
Kookosrasva 100 % | 29g | 253kcal | 0.2g | 0g | 28.5g | 0g | |
Annoskoko tuplana | 1960g | 2438kcal | 217.4g | 38.6g | 154.4g | 77g | |
Valittu annoskoko | 980g | 1219kcal | 108.7g | 19.3g | 77.2g | 38.5g | |
Annoskoko puolitettuna | 490g | 610kcal | 54.4g | 9.7g | 38.6g | 19.3g | |
Arvot/100g | 100g | 124kcal | 11.1g | 2g | 7.9g | 3.9g |