Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali, keitetty, suolaa | 1777g | 424kcal | 32g | 38.7g | 5.3g | 40.5g | |
Sipuli | 461g | 139kcal | 5.8g | 22.1g | 0.9g | 7.8g | |
Valkosipuli | 41g | 44kcal | 3.2g | 6.6g | 0.2g | 0.9g | |
Pavut, ohuet vihreät, Pirkka | 137g | 37kcal | 2.6g | 5.8g | 0.3g | 3.3g | |
Fenkoli, annos 100g | 270g | 84kcal | 3.3g | 19.7g | 0.5g | 8.4g | |
Selleri, annos 50g | 225g | 32kcal | 2.2g | 6.7g | 0g | 0g | |
Persilja | 83g | 23kcal | 1.1g | 0.9g | 0.2g | 6.7g | |
Kasvisliemikuutio | 23g | 69kcal | 2.1g | 3g | 5.3g | 0.4g | |
Kasvisrasvasekoite 7% (Rainbow), annos 100g | 450g | 382kcal | 6.3g | 19.3g | 31.5g | 1.3g | |
Jauheliha, sika-nauta | 450g | 996kcal | 78.7g | 0g | 76.5g | 0g | |
Annoskoko tuplana | 7830g | 4457kcal | 274.6g | 245.6g | 241.4g | 138.6g | |
Valittu annoskoko | 3915g | 2228kcal | 137.3g | 122.8g | 120.7g | 69.3g | |
Annoskoko puolitettuna | 1958g | 1114kcal | 68.7g | 61.4g | 60.4g | 34.7g | |
Arvot/100g | 100g | 57kcal | 3.5g | 3.1g | 3.1g | 1.8g |