Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Wokkivihannekset, Rainbow, 450g | 600g | 210kcal | 10.8g | 38.4g | 1.2g | 19.2g | |
Herne, pakaste (rainbow) | 400g | 340kcal | 24g | 60g | 0g | 12.4g | |
Hernemaissipaprika rainbow (Rainbow), annos 100g | 400g | 280kcal | 19.6g | 48g | 2.8g | 0g | |
Kevytjauheliha (Atria), annos 400g | 800g | 1361kcal | 152.1g | 0g | 80g | 0g | |
Tuorejuusto paprika - sipuli (Rainbow), annos 100g | 200g | 320kcal | 16g | 10g | 24g | 3g | |
Chili paprika punainen | 40g | 16kcal | 0.8g | 3.6g | 0g | 0g | |
Vesi, vesijohtovesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
Mamas täysjyvävehnänuudeli (Mamas), annos 60g | 820g | 525kcal | 13.9g | 68.1g | 22.2g | 9g | |
Annoskoko tuplana | 8124g | 6105kcal | 474.4g | 456.2g | 260.4g | 87.2g | |
Valittu annoskoko | 4062g | 3052kcal | 237.2g | 228.1g | 130.2g | 43.6g | |
Annoskoko puolitettuna | 2031g | 1526kcal | 118.6g | 114.1g | 65.1g | 21.8g | |
Arvot/100g | 100g | 75kcal | 5.8g | 5.6g | 3.2g | 1.1g |