Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Emmental, sinileima (Lidl) | 312g | 1218kcal | 90.6g | 1.9g | 93.7g | 0g | |
Mozzarella juustoraaste, Lovilio (50g) | 187g | 588kcal | 41.2g | 4.7g | 45g | 0g | |
Kananmuna kuoreton | 206g | 294kcal | 25.8g | 0.6g | 21.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 625g | 2062kcal | 12.5g | 18.7g | 218.6g | 0g | |
Kukkakaali | 750g | 180kcal | 13.6g | 16.5g | 2.2g | 17.2g | |
Annoskoko tuplana | 4160g | 8685kcal | 367.4g | 84.8g | 761.2g | 34.4g | |
Valittu annoskoko | 2080g | 4343kcal | 183.7g | 42.4g | 380.6g | 17.2g | |
Annoskoko puolitettuna | 1040g | 2171kcal | 91.9g | 21.2g | 190.3g | 8.6g | |
Arvot/100g | 100g | 209kcal | 8.8g | 2g | 18.3g | 0.8g |