Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 18g | 58kcal | 0.4g | 0.5g | 6.2g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 27g | 8.7kcal | 0.9g | 1.3g | 0g | 0g | |
Voi | 1.1g | 8kcal | 0g | 0g | 0.9g | 0g | |
Suola, annos 3g | 0.7g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 8.8g | 54kcal | 2.1g | 0.6g | 4.8g | 0.6g | |
Sesamsimenet (Gogreen) | 2.2g | 13kcal | 0.4g | 0.5g | 1.1g | 0.3g | |
Rusina | 8.8g | 26kcal | 0.2g | 5.3g | 0g | 0.9g | |
Fruktoosi, hedelmäsokeri | 22g | 90kcal | 0g | 22g | 0g | 0g | |
Sokeri | 8.8g | 36kcal | 0g | 8.8g | 0g | 0g | |
Malto, Fast Malto6 | 8.8g | 33kcal | 0g | 8.6g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 13g | 52kcal | 10.1g | 0.5g | 1.1g | 0g | |
Parapähkinä | 8.8g | 59kcal | 1.3g | 0.2g | 5.9g | 0.7g | |
Kuivattu karpalo seeberger | 8.8g | 28kcal | 0.1g | 6.8g | 0.1g | 0.4g | |
Annoskoko tuplana | 273g | 932kcal | 31g | 110.2g | 40.2g | 5.8g | |
Valittu annoskoko | 136g | 466kcal | 15.5g | 55.1g | 20.1g | 2.9g | |
Annoskoko puolitettuna | 68g | 233kcal | 7.8g | 27.6g | 10.1g | 1.5g | |
Arvot/100g | 100g | 342kcal | 11.4g | 40.4g | 14.7g | 2.1g |