Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 20g | 67kcal | 0.4g | 0.6g | 7.1g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 30g | 10kcal | 1g | 1.5g | 0g | 0g | |
Voi | 1.3g | 9kcal | 0g | 0g | 1g | 0g | |
Suola, annos 3g | 0.8g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 10g | 62kcal | 2.4g | 0.7g | 5.5g | 0.7g | |
Sesamsimenet (Gogreen) | 2.5g | 15kcal | 0.4g | 0.6g | 1.3g | 0.3g | |
Rusina | 10g | 30kcal | 0.3g | 6.1g | 0.1g | 1g | |
Fruktoosi, hedelmäsokeri | 25g | 102kcal | 0g | 25.2g | 0g | 0g | |
Sokeri | 10g | 41kcal | 0g | 10.1g | 0g | 0g | |
Malto, Fast Malto6 | 10g | 38kcal | 0g | 9.8g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 15g | 60kcal | 11.5g | 0.6g | 1.3g | 0g | |
Parapähkinä | 10g | 68kcal | 1.4g | 0.3g | 6.7g | 0.8g | |
Kuivattu karpalo seeberger | 10g | 32kcal | 0.1g | 7.8g | 0.1g | 0.5g | |
Annoskoko tuplana | 312g | 1066kcal | 35g | 126.6g | 46.2g | 6.6g | |
Valittu annoskoko | 156g | 533kcal | 17.5g | 63.3g | 23.1g | 3.3g | |
Annoskoko puolitettuna | 78g | 267kcal | 8.8g | 31.7g | 11.6g | 1.7g | |
Arvot/100g | 100g | 342kcal | 11.2g | 40.6g | 14.8g | 2.1g |