Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 23g | 75kcal | 0.5g | 0.7g | 8g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 34g | 11kcal | 1.1g | 1.7g | 0g | 0g | |
Voi | 1.4g | 10kcal | 0g | 0g | 1.2g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 11g | 70kcal | 2.7g | 0.7g | 6.1g | 0.8g | |
Sesamsimenet (Gogreen) | 2.8g | 16kcal | 0.5g | 0.7g | 1.4g | 0.3g | |
Rusina | 11g | 33kcal | 0.3g | 6.8g | 0.1g | 1.1g | |
Fruktoosi, hedelmäsokeri | 28g | 115kcal | 0g | 28.3g | 0g | 0g | |
Sokeri | 11g | 46kcal | 0g | 11.3g | 0g | 0g | |
Malto, Fast Malto6 | 11g | 43kcal | 0g | 11g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 17g | 67kcal | 12.9g | 0.7g | 1.4g | 0g | |
Parapähkinä | 11g | 76kcal | 1.6g | 0.3g | 7.5g | 0.9g | |
Kuivattu karpalo seeberger | 11g | 36kcal | 0.1g | 8.7g | 0.1g | 0.6g | |
Annoskoko tuplana | 351g | 1199kcal | 39.4g | 141.8g | 51.6g | 7.4g | |
Valittu annoskoko | 176g | 600kcal | 19.7g | 70.9g | 25.8g | 3.7g | |
Annoskoko puolitettuna | 88g | 300kcal | 9.9g | 35.5g | 12.9g | 1.9g | |
Arvot/100g | 100g | 341kcal | 11.2g | 40.4g | 14.7g | 2.1g |