Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 25g | 83kcal | 0.5g | 0.8g | 8.8g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 38g | 13kcal | 1.2g | 1.9g | 0g | 0g | |
Voi | 1.6g | 11kcal | 0g | 0g | 1.3g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 13g | 78kcal | 3g | 0.8g | 6.8g | 0.9g | |
Sesamsimenet (Gogreen) | 3.2g | 18kcal | 0.6g | 0.7g | 1.6g | 0.4g | |
Rusina | 13g | 37kcal | 0.4g | 7.6g | 0.1g | 1.2g | |
Fruktoosi, hedelmäsokeri | 32g | 128kcal | 0g | 31.5g | 0g | 0g | |
Sokeri | 13g | 51kcal | 0g | 12.6g | 0g | 0g | |
Malto, Fast Malto6 | 13g | 48kcal | 0g | 12.2g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 19g | 75kcal | 14.4g | 0.7g | 1.6g | 0g | |
Parapähkinä | 13g | 85kcal | 1.8g | 0.3g | 8.4g | 0.9g | |
Kuivattu karpalo seeberger | 13g | 40kcal | 0.1g | 9.7g | 0.1g | 0.6g | |
Annoskoko tuplana | 390g | 1332kcal | 44g | 157.6g | 57.4g | 8g | |
Valittu annoskoko | 195g | 666kcal | 22g | 78.8g | 28.7g | 4g | |
Annoskoko puolitettuna | 98g | 333kcal | 11g | 39.4g | 14.4g | 2g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.4g | 14.7g | 2.1g |