Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 35g | 117kcal | 0.7g | 1.1g | 12.4g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 53g | 18kcal | 1.7g | 2.6g | 0g | 0g | |
Voi | 2.2g | 16kcal | 0g | 0g | 1.8g | 0g | |
Suola, annos 3g | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 18g | 109kcal | 4.3g | 1.2g | 9.5g | 1.3g | |
Sesamsimenet (Gogreen) | 4.4g | 25kcal | 0.8g | 1g | 2.2g | 0.5g | |
Rusina | 18g | 52kcal | 0.5g | 10.6g | 0.1g | 1.7g | |
Fruktoosi, hedelmäsokeri | 44g | 179kcal | 0g | 44.1g | 0g | 0g | |
Sokeri | 18g | 72kcal | 0g | 17.7g | 0g | 0g | |
Malto, Fast Malto6 | 18g | 67kcal | 0g | 17.1g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 27g | 105kcal | 20.1g | 1g | 2.2g | 0g | |
Parapähkinä | 18g | 119kcal | 2.5g | 0.5g | 11.7g | 1.3g | |
Kuivattu karpalo seeberger | 18g | 56kcal | 0.2g | 13.6g | 0.2g | 0.9g | |
Annoskoko tuplana | 546g | 1865kcal | 61.6g | 221g | 80.2g | 11.4g | |
Valittu annoskoko | 273g | 933kcal | 30.8g | 110.5g | 40.1g | 5.7g | |
Annoskoko puolitettuna | 137g | 466kcal | 15.4g | 55.3g | 20.1g | 2.9g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |