Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 40g | 133kcal | 0.8g | 1.2g | 14.1g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 61g | 20kcal | 2g | 3g | 0g | 0g | |
Voi | 2.5g | 18kcal | 0g | 0g | 2.1g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 20g | 124kcal | 4.9g | 1.3g | 10.9g | 1.5g | |
Sesamsimenet (Gogreen) | 5g | 29kcal | 0.9g | 1.2g | 2.5g | 0.6g | |
Rusina | 20g | 59kcal | 0.6g | 12.1g | 0.1g | 2g | |
Fruktoosi, hedelmäsokeri | 51g | 205kcal | 0g | 50.4g | 0g | 0g | |
Sokeri | 20g | 82kcal | 0g | 20.2g | 0g | 0g | |
Malto, Fast Malto6 | 20g | 76kcal | 0g | 19.6g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 30g | 120kcal | 23g | 1.2g | 2.5g | 0g | |
Parapähkinä | 20g | 135kcal | 2.9g | 0.5g | 13.4g | 1.5g | |
Kuivattu karpalo seeberger | 20g | 64kcal | 0.2g | 15.5g | 0.2g | 1g | |
Annoskoko tuplana | 624g | 2131kcal | 70.6g | 252.4g | 91.6g | 13.2g | |
Valittu annoskoko | 312g | 1066kcal | 35.3g | 126.2g | 45.8g | 6.6g | |
Annoskoko puolitettuna | 156g | 533kcal | 17.7g | 63.1g | 22.9g | 3.3g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.4g | 14.7g | 2.1g |