Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 45g | 150kcal | 0.9g | 1.4g | 15.9g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 68g | 23kcal | 2.2g | 3.3g | 0g | 0g | |
Voi | 2.8g | 21kcal | 0g | 0g | 2.3g | 0g | |
Suola, annos 3g | 1.7g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 23g | 140kcal | 5.5g | 1.5g | 12.3g | 1.6g | |
Sesamsimenet (Gogreen) | 5.7g | 33kcal | 1g | 1.3g | 2.8g | 0.7g | |
Rusina | 23g | 66kcal | 0.6g | 13.7g | 0.1g | 2.2g | |
Fruktoosi, hedelmäsokeri | 57g | 230kcal | 0g | 56.7g | 0g | 0g | |
Sokeri | 23g | 92kcal | 0g | 22.7g | 0g | 0g | |
Malto, Fast Malto6 | 23g | 86kcal | 0g | 22g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 34g | 135kcal | 25.9g | 1.3g | 2.9g | 0g | |
Parapähkinä | 23g | 152kcal | 3.3g | 0.6g | 15.1g | 1.7g | |
Kuivattu karpalo seeberger | 23g | 72kcal | 0.2g | 17.5g | 0.2g | 1.1g | |
Annoskoko tuplana | 702g | 2398kcal | 79.2g | 284g | 103.2g | 14.6g | |
Valittu annoskoko | 351g | 1199kcal | 39.6g | 142g | 51.6g | 7.3g | |
Annoskoko puolitettuna | 176g | 599kcal | 19.8g | 71g | 25.8g | 3.7g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |