Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 5g | 17kcal | 0.1g | 0.2g | 1.8g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 7.6g | 2.5kcal | 0.2g | 0.4g | 0g | 0g | |
Voi | 0.3g | 2.3kcal | 0g | 0g | 0.3g | 0g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 2.5g | 16kcal | 0.6g | 0.2g | 1.4g | 0.2g | |
Sesamsimenet (Gogreen) | 0.6g | 3.6kcal | 0.1g | 0.1g | 0.3g | 0.1g | |
Rusina | 2.5g | 7.4kcal | 0.1g | 1.5g | 0g | 0.2g | |
Fruktoosi, hedelmäsokeri | 6.3g | 26kcal | 0g | 6.3g | 0g | 0g | |
Sokeri | 2.5g | 10kcal | 0g | 2.5g | 0g | 0g | |
Malto, Fast Malto6 | 2.5g | 10kcal | 0g | 2.4g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 3.8g | 15kcal | 2.9g | 0.1g | 0.3g | 0g | |
Parapähkinä | 2.5g | 17kcal | 0.4g | 0.1g | 1.7g | 0.2g | |
Kuivattu karpalo seeberger | 2.5g | 8kcal | 0g | 1.9g | 0g | 0.1g | |
Annoskoko tuplana | 78g | 266kcal | 8.8g | 31.4g | 11.6g | 1.6g | |
Valittu annoskoko | 39g | 133kcal | 4.4g | 15.7g | 5.8g | 0.8g | |
Annoskoko puolitettuna | 19g | 67kcal | 2.2g | 7.9g | 2.9g | 0.4g | |
Arvot/100g | 100g | 343kcal | 11.3g | 40.5g | 14.9g | 2.1g |