Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 51g | 167kcal | 1g | 1.5g | 17.7g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 76g | 25kcal | 2.5g | 3.7g | 0g | 0g | |
Voi | 3.2g | 23kcal | 0g | 0g | 2.6g | 0g | |
Suola, annos 3g | 1.9g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 25g | 156kcal | 6.1g | 1.7g | 13.6g | 1.8g | |
Sesamsimenet (Gogreen) | 6.3g | 36kcal | 1.1g | 1.5g | 3.1g | 0.7g | |
Rusina | 25g | 74kcal | 0.7g | 15.2g | 0.1g | 2.4g | |
Fruktoosi, hedelmäsokeri | 63g | 256kcal | 0g | 63g | 0g | 0g | |
Sokeri | 25g | 103kcal | 0g | 25.2g | 0g | 0g | |
Malto, Fast Malto6 | 25g | 95kcal | 0g | 24.5g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 38g | 150kcal | 28.8g | 1.5g | 3.2g | 0g | |
Parapähkinä | 25g | 169kcal | 3.6g | 0.7g | 16.8g | 1.9g | |
Kuivattu karpalo seeberger | 25g | 80kcal | 0.3g | 19.4g | 0.3g | 1.3g | |
Annoskoko tuplana | 780g | 2664kcal | 88.2g | 315.8g | 114.8g | 16.2g | |
Valittu annoskoko | 390g | 1332kcal | 44.1g | 157.9g | 57.4g | 8.1g | |
Annoskoko puolitettuna | 195g | 666kcal | 22.1g | 79g | 28.7g | 4.1g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |