Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 71g | 233kcal | 1.4g | 2.1g | 24.7g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 106g | 35kcal | 3.5g | 5.2g | 0g | 0g | |
Voi | 4.4g | 32kcal | 0.1g | 0g | 3.6g | 0g | |
Suola, annos 3g | 2.7g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 35g | 218kcal | 8.5g | 2.3g | 19.1g | 2.5g | |
Sesamsimenet (Gogreen) | 8.8g | 51kcal | 1.6g | 2.1g | 4.4g | 1g | |
Rusina | 35g | 103kcal | 1g | 21.2g | 0.2g | 3.4g | |
Fruktoosi, hedelmäsokeri | 88g | 358kcal | 0g | 88.2g | 0g | 0g | |
Sokeri | 35g | 143kcal | 0g | 35.3g | 0g | 0g | |
Malto, Fast Malto6 | 35g | 134kcal | 0g | 34.3g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 53g | 209kcal | 40.3g | 2.1g | 4.5g | 0g | |
Parapähkinä | 35g | 237kcal | 5.1g | 0.9g | 23.5g | 2.7g | |
Kuivattu karpalo seeberger | 35g | 111kcal | 0.4g | 27.2g | 0.4g | 1.8g | |
Annoskoko tuplana | 1091g | 3729kcal | 123.8g | 441.8g | 160.8g | 22.8g | |
Valittu annoskoko | 546g | 1865kcal | 61.9g | 220.9g | 80.4g | 11.4g | |
Annoskoko puolitettuna | 273g | 932kcal | 31g | 110.5g | 40.2g | 5.7g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |