Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 7.6g | 25kcal | 0.2g | 0.2g | 2.7g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 11g | 3.7kcal | 0.4g | 0.6g | 0g | 0g | |
Voi | 0.5g | 3.4kcal | 0g | 0g | 0.4g | 0g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 3.8g | 23kcal | 0.9g | 0.2g | 2g | 0.3g | |
Sesamsimenet (Gogreen) | 0.9g | 5.4kcal | 0.2g | 0.2g | 0.5g | 0.1g | |
Rusina | 3.8g | 11kcal | 0.1g | 2.3g | 0g | 0.4g | |
Fruktoosi, hedelmäsokeri | 10g | 38kcal | 0g | 9.4g | 0g | 0g | |
Sokeri | 3.8g | 15kcal | 0g | 3.8g | 0g | 0g | |
Malto, Fast Malto6 | 3.8g | 14kcal | 0g | 3.7g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 5.7g | 22kcal | 4.3g | 0.2g | 0.5g | 0g | |
Parapähkinä | 3.8g | 25kcal | 0.5g | 0.1g | 2.5g | 0.3g | |
Kuivattu karpalo seeberger | 3.8g | 12kcal | 0g | 2.9g | 0g | 0.2g | |
Annoskoko tuplana | 117g | 399kcal | 13.2g | 47.2g | 17.2g | 2.6g | |
Valittu annoskoko | 59g | 200kcal | 6.6g | 23.6g | 8.6g | 1.3g | |
Annoskoko puolitettuna | 29g | 100kcal | 3.3g | 11.8g | 4.3g | 0.7g | |
Arvot/100g | 100g | 340kcal | 11.2g | 40.2g | 14.7g | 2.2g |