Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 800g | 2641kcal | 16g | 24g | 280g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 1200g | 396kcal | 39.6g | 58.8g | 0g | 0g | |
Voi | 50g | 363kcal | 0.6g | 0.2g | 40.6g | 0g | |
Suola, annos 3g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 400g | 2464kcal | 96.2g | 26.4g | 216g | 28.8g | |
Sesamsimenet (Gogreen) | 100g | 573kcal | 17.7g | 23.4g | 49.6g | 11.8g | |
Rusina | 400g | 1170kcal | 11.2g | 240.4g | 2g | 38.8g | |
Fruktoosi, hedelmäsokeri | 1000g | 4055kcal | 0g | 998g | 0g | 0g | |
Sokeri | 400g | 1624kcal | 0g | 399.6g | 0g | 0g | |
Malto, Fast Malto6 | 400g | 1512kcal | 0g | 388g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 600g | 2370kcal | 456g | 23.4g | 50.4g | 0g | |
Parapähkinä | 400g | 2682kcal | 57.3g | 10.3g | 265.7g | 30g | |
Kuivattu karpalo seeberger | 400g | 1260kcal | 4g | 308g | 4g | 20g | |
Annoskoko tuplana | 12360g | 42216kcal | 1397.2g | 5001g | 1816.6g | 258.8g | |
Valittu annoskoko | 6180g | 21108kcal | 698.6g | 2500.5g | 908.3g | 129.4g | |
Annoskoko puolitettuna | 3090g | 10554kcal | 349.3g | 1250.3g | 454.2g | 64.7g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |