Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 81g | 267kcal | 1.6g | 2.4g | 28.3g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 121g | 40kcal | 4g | 5.9g | 0g | 0g | |
Voi | 5g | 37kcal | 0.1g | 0g | 4.1g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 40g | 249kcal | 9.7g | 2.7g | 21.8g | 2.9g | |
Sesamsimenet (Gogreen) | 10g | 58kcal | 1.8g | 2.4g | 5g | 1.2g | |
Rusina | 40g | 118kcal | 1.1g | 24.3g | 0.2g | 3.9g | |
Fruktoosi, hedelmäsokeri | 101g | 409kcal | 0g | 100.8g | 0g | 0g | |
Sokeri | 40g | 164kcal | 0g | 40.3g | 0g | 0g | |
Malto, Fast Malto6 | 40g | 153kcal | 0g | 39.2g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 61g | 239kcal | 46g | 2.4g | 5.1g | 0g | |
Parapähkinä | 40g | 271kcal | 5.8g | 1g | 26.8g | 3g | |
Kuivattu karpalo seeberger | 40g | 127kcal | 0.4g | 31.1g | 0.4g | 2g | |
Annoskoko tuplana | 1248g | 4263kcal | 141g | 505g | 183.4g | 26g | |
Valittu annoskoko | 624g | 2131kcal | 70.5g | 252.5g | 91.7g | 13g | |
Annoskoko puolitettuna | 312g | 1066kcal | 35.3g | 126.3g | 45.9g | 6.5g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |