Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 91g | 300kcal | 1.8g | 2.7g | 31.8g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 136g | 45kcal | 4.5g | 6.7g | 0g | 0g | |
Voi | 5.7g | 41kcal | 0.1g | 0g | 4.6g | 0g | |
Suola, annos 3g | 3.4g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 45g | 280kcal | 10.9g | 3g | 24.5g | 3.3g | |
Sesamsimenet (Gogreen) | 11g | 65kcal | 2g | 2.7g | 5.6g | 1.3g | |
Rusina | 45g | 133kcal | 1.3g | 27.3g | 0.2g | 4.4g | |
Fruktoosi, hedelmäsokeri | 114g | 461kcal | 0g | 113.4g | 0g | 0g | |
Sokeri | 45g | 184kcal | 0g | 45.4g | 0g | 0g | |
Malto, Fast Malto6 | 45g | 172kcal | 0g | 44.1g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 68g | 269kcal | 51.8g | 2.7g | 5.7g | 0g | |
Parapähkinä | 45g | 305kcal | 6.5g | 1.2g | 30.2g | 3.4g | |
Kuivattu karpalo seeberger | 45g | 143kcal | 0.5g | 35g | 0.5g | 2.3g | |
Annoskoko tuplana | 1404g | 4795kcal | 158.8g | 568.4g | 206.2g | 29.4g | |
Valittu annoskoko | 702g | 2398kcal | 79.4g | 284.2g | 103.1g | 14.7g | |
Annoskoko puolitettuna | 351g | 1199kcal | 39.7g | 142.1g | 51.6g | 7.4g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |