Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 101g | 333kcal | 2g | 3g | 35.3g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 152g | 50kcal | 5g | 7.4g | 0g | 0g | |
Voi | 6.3g | 46kcal | 0.1g | 0g | 5.1g | 0g | |
Suola, annos 3g | 3.8g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 51g | 311kcal | 12.1g | 3.3g | 27.3g | 3.6g | |
Sesamsimenet (Gogreen) | 13g | 72kcal | 2.2g | 3g | 6.3g | 1.5g | |
Rusina | 51g | 148kcal | 1.4g | 30.3g | 0.3g | 4.9g | |
Fruktoosi, hedelmäsokeri | 126g | 512kcal | 0g | 126g | 0g | 0g | |
Sokeri | 51g | 205kcal | 0g | 50.4g | 0g | 0g | |
Malto, Fast Malto6 | 51g | 191kcal | 0g | 49g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 76g | 299kcal | 57.6g | 3g | 6.4g | 0g | |
Parapähkinä | 51g | 339kcal | 7.2g | 1.3g | 33.5g | 3.8g | |
Kuivattu karpalo seeberger | 51g | 159kcal | 0.5g | 38.9g | 0.5g | 2.5g | |
Annoskoko tuplana | 1560g | 5328kcal | 176.2g | 631.2g | 229.4g | 32.6g | |
Valittu annoskoko | 780g | 2664kcal | 88.1g | 315.6g | 114.7g | 16.3g | |
Annoskoko puolitettuna | 390g | 1332kcal | 44.1g | 157.8g | 57.4g | 8.2g | |
Arvot/100g | 100g | 342kcal | 11.3g | 40.5g | 14.7g | 2.1g |