Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunan filee, ohut leike, Atria, maustamaton, 1 kpl=112.5g | 559g | 604kcal | 134.1g | 5.4g | 8.4g | 0g | |
Valkosipuli | 23g | 25kcal | 1.8g | 3.8g | 0.1g | 0.5g | |
Rypsiöljy | 33g | 288kcal | 0g | 0g | 32.6g | 0g | |
Vindaloo currytahna (Pirkka), annos 10g | 23g | 100kcal | 0.7g | 3.7g | 9.1g | 0g | |
Suikalejuurekset, kesäpöytä, Apetit 180g | 419g | 117kcal | 4.6g | 20.1g | 1.7g | 12.6g | |
Annoskoko tuplana | 2114g | 2269kcal | 282.4g | 66g | 103.8g | 26.2g | |
Valittu annoskoko | 1057g | 1134kcal | 141.2g | 33g | 51.9g | 13.1g | |
Annoskoko puolitettuna | 529g | 567kcal | 70.6g | 16.5g | 26g | 6.6g | |
Arvot/100g | 100g | 107kcal | 13.4g | 3.1g | 4.9g | 1.2g |