Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 540g | 770kcal | 67.5g | 1.6g | 55.3g | 0g | |
Kuohukerma,valio,2dl | 140g | 476kcal | 2.8g | 4.2g | 49g | 0g | |
Emmental-mozzarella juustoraaste (Pirkka), annos 150g | 300g | 1050kcal | 84g | 6g | 78g | 0g | |
Paprika, punainen | 400g | 103kcal | 3.6g | 18.4g | 1.6g | 8g | |
Purjosipuli | 120g | 28kcal | 2.2g | 2.9g | 0.2g | 2.5g | |
Soijajauho 300g (Soyappetit), annos 100g | 30g | 131kcal | 12.1g | 4g | 6.5g | 4.3g | |
Palvikinkku, ohuen ohut, Atria | 600g | 600kcal | 114g | 5.4g | 14.4g | 0g | |
Annoskoko tuplana | 4260g | 6315kcal | 572.4g | 85g | 410g | 29.6g | |
Valittu annoskoko | 2130g | 3158kcal | 286.2g | 42.5g | 205g | 14.8g | |
Annoskoko puolitettuna | 1065g | 1579kcal | 143.1g | 21.3g | 102.5g | 7.4g | |
Arvot/100g | 100g | 148kcal | 13.4g | 2g | 9.6g | 0.7g |