Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taateli Medjool, kivetön, annos 24g | 30g | 82kcal | 0.5g | 22.3g | 0g | 2g | |
Hunaja | 30g | 98kcal | 0.1g | 24g | 0g | 0g | |
Kookosöljy, Tropicai (Bio), annos 15g | 15g | 134kcal | 0g | 0g | 14.9g | 0g | |
Hampunsiemen, kuorimaton | 5g | 26kcal | 1.2g | 1.5g | 1.6g | 0g | |
Pellavansiemen kokonainen/rouhe | 3g | 10kcal | 0.9g | 0.2g | 0.6g | 0.9g | |
Raakakaakao jauhe (Cocovi), annos 100g | 12g | 48kcal | 2.4g | 6.2g | 1.4g | 3.8g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 4g | 14kcal | 0.4g | 3.1g | 0g | 0.1g | |
Dulse merilevä (Algamar), annos 5g | 3g | 7.6kcal | 0.5g | 1.1g | 0g | 1.3g | |
Inkivääri, tuore, silputtu | 5g | 4kcal | 0.1g | 0.9g | 0g | 0.1g | |
Sitruunanamehu, puristettu, tuore | 10g | 2.5kcal | 0g | 0.9g | 0g | 0g | |
Annoskoko tuplana | 232g | 851kcal | 12.2g | 120.4g | 37g | 16.4g | |
Valittu annoskoko | 116g | 425kcal | 6.1g | 60.2g | 18.5g | 8.2g | |
Annoskoko puolitettuna | 58g | 213kcal | 3.1g | 30.1g | 9.3g | 4.1g | |
Arvot/100g | 100g | 366kcal | 5.3g | 51.9g | 15.9g | 7.1g |