Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taateli Medjool, kivetön, annos 24g | 37g | 103kcal | 0.7g | 27.9g | 0.1g | 2.5g | |
Hunaja | 37g | 123kcal | 0.2g | 30g | 0g | 0g | |
Kookosöljy, Tropicai (Bio), annos 15g | 19g | 167kcal | 0g | 0g | 18.6g | 0g | |
Hampunsiemen, kuorimaton | 6.2g | 32kcal | 1.5g | 1.9g | 2g | 0g | |
Pellavansiemen kokonainen/rouhe | 3.7g | 12kcal | 1.1g | 0.3g | 0.7g | 1.1g | |
Raakakaakao jauhe (Cocovi), annos 100g | 15g | 60kcal | 3g | 7.7g | 1.8g | 4.8g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 5g | 17kcal | 0.5g | 3.8g | 0g | 0.1g | |
Dulse merilevä (Algamar), annos 5g | 3.7g | 10kcal | 0.7g | 1.4g | 0g | 1.7g | |
Inkivääri, tuore, silputtu | 6.2g | 5kcal | 0.1g | 1.1g | 0g | 0.1g | |
Sitruunanamehu, puristettu, tuore | 12g | 3.1kcal | 0g | 1.1g | 0g | 0g | |
Annoskoko tuplana | 290g | 1063kcal | 15.6g | 150.4g | 46.4g | 20.6g | |
Valittu annoskoko | 145g | 532kcal | 7.8g | 75.2g | 23.2g | 10.3g | |
Annoskoko puolitettuna | 73g | 266kcal | 3.9g | 37.6g | 11.6g | 5.2g | |
Arvot/100g | 100g | 366kcal | 5.4g | 51.8g | 16g | 7.1g |