Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taateli Medjool, kivetön, annos 24g | 60g | 166kcal | 1.1g | 45g | 0.1g | 4g | |
Hunaja | 60g | 198kcal | 0.3g | 48.5g | 0g | 0g | |
Kookosöljy, Tropicai (Bio), annos 15g | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Hampunsiemen, kuorimaton | 10g | 52kcal | 2.5g | 3g | 3.3g | 0g | |
Pellavansiemen kokonainen/rouhe | 6g | 19kcal | 1.7g | 0.4g | 1.2g | 1.8g | |
Raakakaakao jauhe (Cocovi), annos 100g | 24g | 96kcal | 4.8g | 12.5g | 2.9g | 7.7g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 8g | 28kcal | 0.9g | 6.2g | 0.1g | 0.2g | |
Dulse merilevä (Algamar), annos 5g | 6g | 15kcal | 1.1g | 2.3g | 0g | 2.7g | |
Inkivääri, tuore, silputtu | 10g | 8kcal | 0.2g | 1.8g | 0.1g | 0.2g | |
Sitruunanamehu, puristettu, tuore | 20g | 5kcal | 0g | 1.8g | 0g | 0g | |
Annoskoko tuplana | 468g | 1716kcal | 25.2g | 243g | 75.4g | 33.2g | |
Valittu annoskoko | 234g | 858kcal | 12.6g | 121.5g | 37.7g | 16.6g | |
Annoskoko puolitettuna | 117g | 429kcal | 6.3g | 60.8g | 18.9g | 8.3g | |
Arvot/100g | 100g | 367kcal | 5.4g | 51.9g | 16.1g | 7.1g |