Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taateli Medjool, kivetön, annos 24g | 120g | 332kcal | 2.2g | 90g | 0.2g | 8g | |
Hunaja | 120g | 396kcal | 0.6g | 97g | 0g | 0g | |
Kookosöljy, Tropicai (Bio), annos 15g | 60g | 540kcal | 0g | 0g | 60g | 0g | |
Hampunsiemen, kuorimaton | 20g | 104kcal | 5g | 6g | 6.6g | 0g | |
Pellavansiemen kokonainen/rouhe | 12g | 39kcal | 3.5g | 0.8g | 2.4g | 3.7g | |
Raakakaakao jauhe (Cocovi), annos 100g | 48g | 192kcal | 9.6g | 25g | 5.8g | 15.4g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 16g | 56kcal | 1.7g | 12.4g | 0.1g | 0.4g | |
Dulse merilevä (Algamar), annos 5g | 12g | 31kcal | 2.2g | 4.6g | 0g | 5.4g | |
Inkivääri, tuore, silputtu | 20g | 16kcal | 0.4g | 3.6g | 0.2g | 0.4g | |
Sitruunanamehu, puristettu, tuore | 40g | 10kcal | 0g | 3.6g | 0g | 0g | |
Annoskoko tuplana | 936g | 3432kcal | 50.4g | 486g | 150.6g | 66.6g | |
Valittu annoskoko | 468g | 1716kcal | 25.2g | 243g | 75.3g | 33.3g | |
Annoskoko puolitettuna | 234g | 858kcal | 12.6g | 121.5g | 37.7g | 16.7g | |
Arvot/100g | 100g | 367kcal | 5.4g | 51.9g | 16.1g | 7.1g |