Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 583g | 502kcal | 0g | 116.7g | 0g | 10.5g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 65g | 182kcal | 12.4g | 0g | 14.3g | 0g | |
Sipuli, keltainen, raakana | 80g | 22kcal | 1g | 3.8g | 0.2g | 1.4g | |
Kinkkusuikale (Snellman) | 201g | 201kcal | 34.1g | 2g | 6g | 0g | |
Ruokakerma, Valio Hyla 15% | 301g | 481kcal | 8.1g | 8.1g | 45.1g | 0g | |
Annoskoko tuplana | 2460g | 2775kcal | 111.2g | 261.2g | 131.2g | 23.8g | |
Valittu annoskoko | 1230g | 1388kcal | 55.6g | 130.6g | 65.6g | 11.9g | |
Annoskoko puolitettuna | 615g | 694kcal | 27.8g | 65.3g | 32.8g | 6g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |