Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin nahaton rintafilee | 990g | 1020kcal | 228.7g | 0g | 14.8g | 0g | |
Valkosipuli | 36g | 39kcal | 2.8g | 5.9g | 0.2g | 0.8g | |
Sitruunamehu, laimentamaton | 90g | 19kcal | 0.3g | 1.4g | 0g | 0.1g | |
Oliiviöljy | 36g | 318kcal | 0g | 0g | 36g | 0g | |
Paprikajauhe | 18g | 58kcal | 2.7g | 3.3g | 2.3g | 6.7g | |
Persilja | 54g | 6.5kcal | 0.8g | 0.6g | 0.1g | 4.3g | |
Annoskoko tuplana | 2448g | 2921kcal | 470.6g | 22.4g | 106.8g | 23.8g | |
Valittu annoskoko | 1224g | 1460kcal | 235.3g | 11.2g | 53.4g | 11.9g | |
Annoskoko puolitettuna | 612g | 730kcal | 117.7g | 5.6g | 26.7g | 6g | |
Arvot/100g | 100g | 119kcal | 19.2g | 0.9g | 4.4g | 1g |