Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile, maustamaton 50g | 702g | 724kcal | 162.1g | 0.1g | 7g | 0g | |
Oliiviöljy | 56g | 497kcal | 0g | 0g | 56.1g | 0g | |
Sipuli | 130g | 39kcal | 1.6g | 6.3g | 0.3g | 2.2g | |
Vehnäjauho puolikarkea | 40g | 138kcal | 4.1g | 28.1g | 0.5g | 1.4g | |
Hunaja | 80g | 265kcal | 0.4g | 64.8g | 0g | 0g | |
Viola naturell 13% (Valio), annos 20g | 60g | 102kcal | 4.6g | 3.1g | 7.8g | 1.7g | |
Sitruunanamehu, puristettu, tuore | 80g | 20kcal | 0g | 7.2g | 0g | 0.1g | |
Mandariinilohkoja sokeriliemessä (Rainbow), annos 175g | 351g | 211kcal | 1.8g | 52.6g | 0g | 0g | |
Kurkuma, annos 2g | 20g | 10kcal | 0g | 0g | 0.4g | 0g | |
Annoskoko tuplana | 3040g | 4010kcal | 349.2g | 324.4g | 144.2g | 10.8g | |
Valittu annoskoko | 1520g | 2005kcal | 174.6g | 162.2g | 72.1g | 5.4g | |
Annoskoko puolitettuna | 760g | 1003kcal | 87.3g | 81.1g | 36.1g | 2.7g | |
Arvot/100g | 100g | 132kcal | 11.5g | 10.7g | 4.7g | 0.4g |