Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelimaito, alpro (Alpro), annos 100g | 3600g | 864kcal | 18g | 108g | 39.6g | 7.2g | |
Banaani, kuorittu | 2160g | 1879kcal | 22.9g | 395.3g | 8.6g | 38.9g | |
Fitfarm wpc 80 heraproteiinijauhe suklaa (Suomen lisäravinne), annos 30g | 180g | 709kcal | 131.1g | 13.1g | 14.6g | 5.4g | |
Maca-jauhe (Cocovi), annos 5g | 90g | 293kcal | 12.6g | 67.5g | 1.8g | 7.6g | |
Kaneli, oikeat arvot, annos 2g | 36g | 131kcal | 1.3g | 28.7g | 1.3g | 0g | |
Inkivääri, tuore, silputtu | 270g | 216kcal | 4.9g | 48.1g | 2.2g | 5.4g | |
Annoskoko tuplana | 12672g | 8184kcal | 381.6g | 1321.4g | 136.2g | 129g | |
Valittu annoskoko | 6336g | 4092kcal | 190.8g | 660.7g | 68.1g | 64.5g | |
Annoskoko puolitettuna | 3168g | 2046kcal | 95.4g | 330.4g | 34.1g | 32.3g | |
Arvot/100g | 100g | 65kcal | 3g | 10.4g | 1.1g | 1g |