Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelimaito makeuttamaton (Alpro), annos 200g | 1404g | 183kcal | 5.6g | 1.4g | 15.4g | 5.6g | |
Chia-siemen (Puhdistamo), annos 5g | 140g | 735kcal | 29.8g | 5.3g | 44.1g | 47.3g | |
Arriba raakakaakaojauhe (Via naturale), annos 50g | 56g | 281kcal | 11.2g | 22.5g | 16.8g | 0g | |
Annoskoko tuplana | 3200g | 2397kcal | 93.2g | 58.4g | 152.6g | 105.8g | |
Valittu annoskoko | 1600g | 1199kcal | 46.6g | 29.2g | 76.3g | 52.9g | |
Annoskoko puolitettuna | 800g | 599kcal | 23.3g | 14.6g | 38.2g | 26.5g | |
Arvot/100g | 100g | 75kcal | 2.9g | 1.8g | 4.8g | 3.3g |