Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 180g | 306kcal | 34.2g | 0g | 18g | 0g | |
Kananmuna kuoreton | 50g | 71kcal | 6.2g | 0.1g | 5.1g | 0g | |
Paprikajauhe | 2.3g | 7.2kcal | 0.3g | 0.4g | 0.3g | 0.8g | |
Fetajuusto (Rainbow), annos 100g | 54g | 151kcal | 8.6g | 0.5g | 12.4g | 0g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 576g | 1070kcal | 98.6g | 2g | 71.6g | 1.6g | |
Valittu annoskoko | 288g | 535kcal | 49.3g | 1g | 35.8g | 0.8g | |
Annoskoko puolitettuna | 144g | 268kcal | 24.7g | 0.5g | 17.9g | 0.4g | |
Arvot/100g | 100g | 186kcal | 17.1g | 0.3g | 12.4g | 0.3g |