Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herne kuivattu | 900g | 2720kcal | 161.3g | 436.5g | 9g | 96.3g | |
Porkkana | 583g | 191kcal | 3.6g | 32.4g | 1.2g | 14.9g | |
Sipuli (kuorittu) | 533g | 144kcal | 6.9g | 25.6g | 1.1g | 9.1g | |
Vesi, vesijohtovesi | 3600g | 0kcal | 0g | 0g | 0g | 0g | |
Poronliha | 900g | 1147kcal | 194g | 0g | 40.5g | 0g | |
Grilliluut (Hk), annos 100g | 270g | 648kcal | 40.2g | 7.6g | 50.8g | 0.5g | |
Annoskoko tuplana | 13572g | 9699kcal | 812g | 1004.2g | 205.2g | 241.6g | |
Valittu annoskoko | 6786g | 4849kcal | 406g | 502.1g | 102.6g | 120.8g | |
Annoskoko puolitettuna | 3393g | 2425kcal | 203g | 251.1g | 51.3g | 60.4g | |
Arvot/100g | 100g | 72kcal | 6g | 7.4g | 1.5g | 1.8g |