Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tattarisuurimo / -jauho | 500g | 1613kcal | 59.4g | 302.2g | 10g | 29g | |
Banaani, keskikokoinen painaa 120g | 1000g | 840kcal | 11g | 183g | 4g | 18g | |
Mantelimaito makeuttamaton (Alpro), annos 200g | 1000g | 130kcal | 4g | 1g | 11g | 4g | |
Psylliumkuitu, annos 6g | 60g | 30kcal | 0g | 0g | 0g | 49.8g | |
Vehnänorasjauhe (Life stream), annos 2g | 20g | 51kcal | 5.6g | 1g | 1.2g | 6.8g | |
Annoskoko tuplana | 5160g | 5329kcal | 160g | 974.4g | 52.4g | 215.2g | |
Valittu annoskoko | 2580g | 2665kcal | 80g | 487.2g | 26.2g | 107.6g | |
Annoskoko puolitettuna | 1290g | 1332kcal | 40g | 243.6g | 13.1g | 53.8g | |
Arvot/100g | 100g | 103kcal | 3.1g | 18.9g | 1g | 4.2g |