Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tattarisuurimo / -jauho | 700g | 2259kcal | 83.2g | 423.1g | 14g | 40.6g | |
Banaani, keskikokoinen painaa 120g | 1400g | 1176kcal | 15.4g | 256.2g | 5.6g | 25.2g | |
Mantelimaito makeuttamaton (Alpro), annos 200g | 1400g | 182kcal | 5.6g | 1.4g | 15.4g | 5.6g | |
Psylliumkuitu, annos 6g | 84g | 42kcal | 0g | 0g | 0g | 69.7g | |
Vehnänorasjauhe (Life stream), annos 2g | 28g | 72kcal | 7.8g | 1.4g | 1.7g | 9.5g | |
Annoskoko tuplana | 7224g | 7461kcal | 224g | 1364.2g | 73.4g | 301.2g | |
Valittu annoskoko | 3612g | 3730kcal | 112g | 682.1g | 36.7g | 150.6g | |
Annoskoko puolitettuna | 1806g | 1865kcal | 56g | 341.1g | 18.4g | 75.3g | |
Arvot/100g | 100g | 103kcal | 3.1g | 18.9g | 1g | 4.2g |