Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tattarisuurimo / -jauho | 1000g | 3227kcal | 118.8g | 604.5g | 20g | 58g | |
Banaani, keskikokoinen painaa 120g | 2000g | 1680kcal | 22g | 366g | 8g | 36g | |
Mantelimaito makeuttamaton (Alpro), annos 200g | 2000g | 260kcal | 8g | 2g | 22g | 8g | |
Psylliumkuitu, annos 6g | 120g | 60kcal | 0g | 0g | 0g | 99.6g | |
Vehnänorasjauhe (Life stream), annos 2g | 40g | 102kcal | 11.2g | 2g | 2.4g | 13.6g | |
Annoskoko tuplana | 10320g | 10658kcal | 320g | 1949g | 104.8g | 430.4g | |
Valittu annoskoko | 5160g | 5329kcal | 160g | 974.5g | 52.4g | 215.2g | |
Annoskoko puolitettuna | 2580g | 2665kcal | 80g | 487.3g | 26.2g | 107.6g | |
Arvot/100g | 100g | 103kcal | 3.1g | 18.9g | 1g | 4.2g |