Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tattarisuurimo / -jauho | 175g | 565kcal | 20.8g | 105.8g | 3.5g | 10.1g | |
Banaani, keskikokoinen painaa 120g | 350g | 294kcal | 3.9g | 64.1g | 1.4g | 6.3g | |
Mantelimaito makeuttamaton (Alpro), annos 200g | 350g | 46kcal | 1.4g | 0.4g | 3.9g | 1.4g | |
Psylliumkuitu, annos 6g | 21g | 11kcal | 0g | 0g | 0g | 17.4g | |
Vehnänorasjauhe (Life stream), annos 2g | 7g | 18kcal | 2g | 0.3g | 0.4g | 2.4g | |
Annoskoko tuplana | 1806g | 1865kcal | 56.2g | 341.2g | 18.4g | 75.2g | |
Valittu annoskoko | 903g | 933kcal | 28.1g | 170.6g | 9.2g | 37.6g | |
Annoskoko puolitettuna | 452g | 466kcal | 14.1g | 85.3g | 4.6g | 18.8g | |
Arvot/100g | 100g | 103kcal | 3.1g | 18.9g | 1g | 4.2g |