Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 181g | 259kcal | 22.7g | 0.5g | 18.6g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 16g | 0kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 11g | 1.1kcal | 0.2g | 0g | 0.1g | 9.5g | |
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 135g | 436kcal | 41.2g | 74.1g | 1.3g | 0g | |
Jauheliha, sika-nauta | 1123g | 2487kcal | 196.5g | 0g | 190.9g | 0g | |
Valkopippuri | 1.6g | 4.5kcal | 0.2g | 0.7g | 0g | 0.4g | |
Mustapippuri | 3.2g | 9kcal | 0.3g | 1.2g | 0.1g | 0.9g | |
Cayennepippuri jauhettu (Santa maria), annos 1g | 0.8g | 3.4kcal | 0.1g | 0.5g | 0.1g | 0g | |
Annoskoko tuplana | 2944g | 6398kcal | 522.4g | 154g | 422.2g | 21.6g | |
Valittu annoskoko | 1472g | 3199kcal | 261.2g | 77g | 211.1g | 10.8g | |
Annoskoko puolitettuna | 736g | 1600kcal | 130.6g | 38.5g | 105.6g | 5.4g | |
Arvot/100g | 100g | 217kcal | 17.7g | 5.2g | 14.3g | 0.7g |