Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 204g | 291kcal | 25.5g | 0.6g | 20.9g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 13g | 1.3kcal | 0.2g | 0g | 0.1g | 10.7g | |
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 152g | 490kcal | 46.4g | 83.4g | 1.5g | 0g | |
Jauheliha, sika-nauta | 1263g | 2798kcal | 221.1g | 0g | 214.8g | 0g | |
Valkopippuri | 1.8g | 5.1kcal | 0.2g | 0.8g | 0g | 0.5g | |
Mustapippuri | 3.6g | 10kcal | 0.4g | 1.4g | 0.1g | 1g | |
Cayennepippuri jauhettu (Santa maria), annos 1g | 0.9g | 3.9kcal | 0.1g | 0.5g | 0.2g | 0g | |
Annoskoko tuplana | 3312g | 7198kcal | 587.8g | 173.4g | 475.2g | 24.4g | |
Valittu annoskoko | 1656g | 3599kcal | 293.9g | 86.7g | 237.6g | 12.2g | |
Annoskoko puolitettuna | 828g | 1800kcal | 147g | 43.4g | 118.8g | 6.1g | |
Arvot/100g | 100g | 217kcal | 17.7g | 5.2g | 14.3g | 0.7g |