Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 226g | 322kcal | 28.3g | 0.7g | 23.2g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 14g | 1.4kcal | 0.2g | 0g | 0.1g | 11.9g | |
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 168g | 543kcal | 51.4g | 92.4g | 1.7g | 0g | |
Jauheliha, sika-nauta | 1400g | 3100kcal | 245g | 0g | 238g | 0g | |
Valkopippuri | 2g | 5.7kcal | 0.2g | 0.8g | 0g | 0.5g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Cayennepippuri jauhettu (Santa maria), annos 1g | 1g | 4.3kcal | 0.1g | 0.6g | 0.2g | 0g | |
Annoskoko tuplana | 3670g | 7976kcal | 651.2g | 192g | 526.6g | 27g | |
Valittu annoskoko | 1835g | 3988kcal | 325.6g | 96g | 263.3g | 13.5g | |
Annoskoko puolitettuna | 918g | 1994kcal | 162.8g | 48g | 131.7g | 6.8g | |
Arvot/100g | 100g | 217kcal | 17.7g | 5.2g | 14.3g | 0.7g |