Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 227g | 323kcal | 28.3g | 0.7g | 23.2g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 14g | 1.4kcal | 0.2g | 0g | 0.1g | 11.9g | |
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 169g | 544kcal | 51.5g | 92.7g | 1.7g | 0g | |
Jauheliha, sika-nauta | 1404g | 3109kcal | 245.7g | 0g | 238.6g | 0g | |
Valkopippuri | 2g | 5.7kcal | 0.2g | 0.9g | 0g | 0.5g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Cayennepippuri jauhettu (Santa maria), annos 1g | 1g | 4.3kcal | 0.1g | 0.6g | 0.2g | 0g | |
Annoskoko tuplana | 3680g | 7998kcal | 652.8g | 192.8g | 527.8g | 27g | |
Valittu annoskoko | 1840g | 3999kcal | 326.4g | 96.4g | 263.9g | 13.5g | |
Annoskoko puolitettuna | 920g | 1999kcal | 163.2g | 48.2g | 132g | 6.8g | |
Arvot/100g | 100g | 217kcal | 17.7g | 5.2g | 14.3g | 0.7g |