Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 452g | 645kcal | 56.5g | 1.4g | 46.3g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 40g | 0kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 28g | 2.8kcal | 0.4g | 0g | 0.2g | 23.8g | |
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 336g | 1086kcal | 102.8g | 184.8g | 3.4g | 0g | |
Jauheliha, sika-nauta | 2800g | 6200kcal | 490g | 0g | 476g | 0g | |
Valkopippuri | 4g | 11kcal | 0.4g | 1.7g | 0.1g | 1g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Cayennepippuri jauhettu (Santa maria), annos 1g | 2g | 8.6kcal | 0.2g | 1.1g | 0.3g | 0g | |
Annoskoko tuplana | 7340g | 15952kcal | 1302.4g | 384.2g | 1053.2g | 53.8g | |
Valittu annoskoko | 3670g | 7976kcal | 651.2g | 192.1g | 526.6g | 26.9g | |
Annoskoko puolitettuna | 1835g | 3988kcal | 325.6g | 96.1g | 263.3g | 13.5g | |
Arvot/100g | 100g | 217kcal | 17.7g | 5.2g | 14.3g | 0.7g |