Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 102g | 146kcal | 12.7g | 0.3g | 10.5g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 6.3g | 0.6kcal | 0.1g | 0g | 0g | 5.4g | |
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 76g | 245kcal | 23.2g | 41.7g | 0.8g | 0g | |
Jauheliha, sika-nauta | 632g | 1399kcal | 110.6g | 0g | 107.4g | 0g | |
Valkopippuri | 0.9g | 2.6kcal | 0.1g | 0.4g | 0g | 0.2g | |
Mustapippuri | 1.8g | 5.1kcal | 0.2g | 0.7g | 0.1g | 0.5g | |
Cayennepippuri jauhettu (Santa maria), annos 1g | 0.5g | 1.9kcal | 0.1g | 0.3g | 0.1g | 0g | |
Annoskoko tuplana | 1656g | 3599kcal | 294g | 86.8g | 237.8g | 12.2g | |
Valittu annoskoko | 828g | 1800kcal | 147g | 43.4g | 118.9g | 6.1g | |
Annoskoko puolitettuna | 414g | 900kcal | 73.5g | 21.7g | 59.5g | 3.1g | |
Arvot/100g | 100g | 217kcal | 17.8g | 5.2g | 14.4g | 0.7g |