Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 101g | 327kcal | 31g | 55.7g | 1g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.6g | 1.6kcal | 0.1g | 0.2g | 0g | 0.2g | |
Nokkonen | 0.6g | 0.3kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 16g | 1.6kcal | 0.2g | 0g | 0.1g | 13.9g | |
Sipulijauhe (Santa maria), annos 1g | 12g | 44kcal | 1.1g | 9.5g | 0g | 0g | |
Kananmuna kuoreton | 191g | 272kcal | 23.9g | 0.6g | 19.6g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 885g | 2434kcal | 150.4g | 0g | 203.5g | 0g | |
Annoskoko tuplana | 2436g | 6162kcal | 413.4g | 132g | 448.4g | 28.2g | |
Valittu annoskoko | 1218g | 3081kcal | 206.7g | 66g | 224.2g | 14.1g | |
Annoskoko puolitettuna | 609g | 1541kcal | 103.4g | 33g | 112.1g | 7.1g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.2g |