Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 116g | 374kcal | 35.4g | 63.7g | 1.2g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.7g | 1.9kcal | 0.1g | 0.3g | 0g | 0.2g | |
Nokkonen | 0.7g | 0.3kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 19g | 1.9kcal | 0.3g | 0g | 0.1g | 15.8g | |
Sipulijauhe (Santa maria), annos 1g | 13g | 51kcal | 1.3g | 10.9g | 0.1g | 0g | |
Kananmuna kuoreton | 218g | 311kcal | 27.3g | 0.7g | 22.4g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 1011g | 2781kcal | 171.9g | 0g | 232.6g | 0g | |
Annoskoko tuplana | 2784g | 7043kcal | 472.6g | 151.2g | 512.8g | 32g | |
Valittu annoskoko | 1392g | 3521kcal | 236.3g | 75.6g | 256.4g | 16g | |
Annoskoko puolitettuna | 696g | 1761kcal | 118.2g | 37.8g | 128.2g | 8g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.1g |