Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 130g | 421kcal | 39.9g | 71.6g | 1.3g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.7g | 2.1kcal | 0.1g | 0.3g | 0g | 0.2g | |
Nokkonen | 0.7g | 0.3kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 21g | 2.1kcal | 0.3g | 0g | 0.1g | 17.8g | |
Sipulijauhe (Santa maria), annos 1g | 15g | 57kcal | 1.4g | 12.3g | 0.1g | 0g | |
Kananmuna kuoreton | 246g | 350kcal | 30.7g | 0.7g | 25.2g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 1138g | 3129kcal | 193.4g | 0g | 261.7g | 0g | |
Annoskoko tuplana | 3132g | 7923kcal | 531.6g | 169.8g | 576.8g | 36g | |
Valittu annoskoko | 1566g | 3962kcal | 265.8g | 84.9g | 288.4g | 18g | |
Annoskoko puolitettuna | 783g | 1981kcal | 132.9g | 42.5g | 144.2g | 9g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.1g |