Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 145g | 468kcal | 44.3g | 79.6g | 1.4g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 17g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.8g | 2.4kcal | 0.1g | 0.4g | 0g | 0.2g | |
Nokkonen | 0.8g | 0.4kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 23g | 2.3kcal | 0.3g | 0g | 0.1g | 19.8g | |
Sipulijauhe (Santa maria), annos 1g | 17g | 63kcal | 1.6g | 13.6g | 0.1g | 0g | |
Kananmuna kuoreton | 273g | 389kcal | 34.1g | 0.8g | 28g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 1264g | 3477kcal | 214.9g | 0g | 290.8g | 0g | |
Annoskoko tuplana | 3480g | 8804kcal | 590.6g | 188.8g | 640.8g | 40g | |
Valittu annoskoko | 1740g | 4402kcal | 295.3g | 94.4g | 320.4g | 20g | |
Annoskoko puolitettuna | 870g | 2201kcal | 147.7g | 47.2g | 160.2g | 10g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.1g |